Sound familiar?
We built this because every other app had at least one of these problems.
Apps that bury simple logging under 40 screens of onboarding
Subscriptions for features you'll never use
No rest timer. No schedule. No progression tracking.
Losing your data when you stop paying
Simple Workout Tracker fixes all of this. Log workouts, track rest, follow your schedule, and get AI insights — nothing more, nothing less.
Everything you actually need
Built by lifters, for lifters. No social feed. No meal plans. No nonsense.
Log Fast
Tap, log, done. Add sets, reps, weight, and notes in seconds. No fluff.
Rest Timers
Built-in rest timers with per-exercise overrides. Never lose track between sets.
Weekly Schedule
Build your 5-day split, set rest days, and follow your plan every week.
Real Analytics
Volume, frequency, PRs, and trends — all in one clean dashboard.
AI Coaching (Pro)
Get personalized feedback, progression recommendations, and workout plans from AI.
Your Data, Always
Export everything anytime. Free or Pro — your logs are always yours.
AI that actually knows your lifting
Our AI coach analyzes your logged sessions to spot plateaus, recommend progressive overload, and flag when you're leaving gains on the table. Tell it your goals and it builds a plan around how you actually train — not some generic template.
- Progression recommendations per exercise
- Personalized workout plan generator
- Post-session AI feedback
- Training gap analysis across your history
AI Coach · Progression
You've hit 12 reps on Bench Press at 50 lbs for 3 sessions in a row. Time to push to 55 lbs — you're ready.
AI Plan Generator
Week 1 — Push/Pull/Legs
Mon: Chest + Triceps · Wed: Back + Biceps · Fri: Legs
Post-session Feedback
Solid session. Volume is up 8% from last week. Watch rest times on squats — you can push harder there.
Simple pricing. No surprises.
Free gets you everything you need. Pro gets you AI superpowers.